SMOOTHIES
Curb Your Sweet Tooth With Healthy Smoothie Recipes!
I must confess. I used to be a milkshake lover! Yes! I won't even dare say how many I used to drink per day, in the summer of course! When I realized how much sugar I was ingesting, I decided to go healthy instead. WOW! What a positive change this was! I have more energy and feel great knowing that I am doing my body good!
Make a positive change in your life. Drink healthy and see just how amazing you will feel.
Just click on the "Healthy Recipes" tab, click the Smoothies tab and select the one that tickles your fancy from the drop down menu! Cheers!
SPECIAL BONUS! Get your FREE e-book, "Berry Boosters'' and discover all the wonderful health benefits!
Click on the Berry Booster pic below!
Enjoy the Berry Booster e-book! You'll learn just how important berries are to our health!
To health, wealth and happiness!
Alexandra McAllister
http://alexandramcallister.com
{ 7 comments… read them below or add one }
I love smoothies! I used to drink a lot of them but now, since going for protein shakes, I'd forgotten all about them… thanks for the reminder!
What an awesome resource
Thanks for putting this together for us 
This is a problem, when we forget about sugar it is so easy to get carried away… thanks for the reminder!!
Great post–to the point and so uplifting
I'm gonna get me some smoothie recipes now–from you! :-) Have a marvelous day!
Hey There Alexandra
I wanted to stop by and check out your info here,AWESOME job you have done, so much GREAT GREAT content,I gotta say I LOVE it!!!
I also USED to be a MILKSHAKE addict….notice the word USED to be……(lol lol) anyway something I really have been ENJOYING lately is a smoothie type drink thought I would share it for your smoothie fans it just may be ENJOYED by more that way.
Cut Up one or 2 banana's into 1/4 size pieces throw them into blender and add strawberries or blueberries or whatever kind of fruit you want and blend together and drink.(Very FILLING and FLAVORFUL)
Also another tip for these SUNNY SUNNY HOT SUMMER DAYS…..
Peel banana's and Cut up banana's into 1/4 and stick them in the freezer then when you want an ICECREAM type of COOL smoothie it will already be very chilled all you do is throw the pieces of banana's into the blender and add the fruits you want……WALLA nice COOL SUMMER smoothie.
REFRESHING.
Also if you have made to MUCH SMOOTHIE and you have popsicle trays throw it into the popsicle trays and freeze VERY REFRESHING on some of our SUNNY SUNNY DAYS.
Hope someone ENJOYS that tip…..I LOVE them CHILLED almost like icecream,MUCH HEALTHIER tho.
Have a GREAT rest of the DAY!!!
Hi, Laura! Thanks for sharing your recipe! I love smoothies, milkshakes…as long as they are good for me! Makes summer all the more fun!! I love the idea of freezing left over smothies into popsicles! Enjoy your summer!
Love these ideas! They are wonderful..the smoothie picture looks scrumptious! Must try!! Thank you for sharing. xo