Strawberry – Banana Smoothie

Slurp down this smoothie at breakfast or afternoon. You'll feel satisfied for the rest of the day.

Strawberries and banana make the ultimate smoothie blend. Enjoy it in supplement to a light breakfast or as a energizing snack. Get your protein on-the-go!



From:  Eat Up Slim Down Annual Recipes 2006

 

INGREDIENTS:

•1 cup plain nonfat yogurt

•1 banana 

•1/2 cup orange juice 

•6 frozen strawberries 

DIRECTIONS:

In a blender, combine the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the sides and blend for an additional 15 seconds

 

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